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Instil REM Sleep Tea
Instil REM Sleep Tea

Instil REM Sleep Tea


Restoring Serenity and Inner Peace for a Tranquil Slumber

A synergistic blend of calming herbs to gently quiet the monkey mind and promote deeply nourishing sound sleep. Soothing lavender works with passionflower, valerian, and skullcap to support the nervous system, release held tension from the day, and gently transition from wakefulness to relaxation and finally sleep state. 
Main Actions: Calming | Relaxant | Mild Sedative | Nourishment for Nervous System
Flavour Profile: Warming notes of aromatic floral sweetness with hints of herbaceous woodiness.
Ingredients: Organic Lavender*  | Organic Passionflower*  | Organic Skullcap*  | Organic Valerian*   * Sustainably harvested and cultivated without the use of chemicals.
Suggested Steeping Instructions: We recommend steeping 2 tsp per cup for 7-10 minutes.
Lavender (Lavendula officinalis) is an effective herb for easing headaches, especially when they are related to stress. It has traditionally been used in the treatment of depression, insomnia and anxiety. Lavender is a gentle strengthening tonic of the nervous system. 
Passionflower (Passiflora incarnata) is traditionally used for its mild sedative and soothing properties, anxiety, stress management and for insomnia - making it perfect for our REM blend. Passionflower is used in clinical practice to support regular sleep patterns, nervous tension and restlessness and headaches. 
Valerian (Valerian officials) promotes deep, restful slumber. Valerian has been used as an herbal remedy to fight insomnia for hundreds of years. It has been shown to reduce anxiety and elicit a calming effect that can be used to combat restlessness. If you are in need of some quality sleep, valerian might be just what you need.
SkullcapScutellaria lateriflora) Considered a “food” for the nervous system, Skullcap is a key restorative and nerve tonic. It's often proven to help with conditions where nervous debility is a factor, whether as a result of long-term stress, insomnia, or chronic pain. Skullcap is often a standard natural remedy for anxiety, nervous exhaustion, disturbed sleep, lowered mood, and tension headaches. The herb’s antispasmodic action makes it useful in relieving the taut and tensed muscled that so often accompany anxiety and worry.


These statements have not been evaluated by Health Canada. Instil does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medication, pregnant or breastfeeding.